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The Balance app

The Balance App is an amazing app that allows you to track your cycle – gives you hints and tips and gives you different treatment reviews. The app was developed by Dr Louise Newson who is a GP and strong advocate for menopause care in the UK. You can follow Dr Louise on Instagram Dr Louise Newson (@menopause_doctor) • Instagram photos and videos

and download the balance app balance – balance app (balance-menopause.com)

Dr Louise Newson

Dr Newson is the founder of the Newson clinic and is very much, along with Davina Mccall, one on the key drivers behind the recent ‘menopause revolution’ we have seen in the UK. She is a wealth of knowledge and hosts regular podcasts and you tube videos. You can find her you tube channel here Dr Louise Newson – YouTube and her instagram here Dr Louise Newson (@menopause_doctor) • Instagram photos and videos

The Menopause Charity

The Menopause Charity is the UK’s leading charity on menopause and has a wealth of resources, information, facts and information about menopause management. There are also really useful questionnaires that you can take to your GP, and all information on the website is evidence based and reviewed by a clinical panel.

The Menopause Charity – Menopause Facts, Advice and Support

The Daisy Network

The Daisy Network is a charity that is focused on women who have primary ovarian insuffiency (POI) and therefore have undergone menopause early in life. This comes with its own unique challenges, for example, not being able to bear children. They link up local meet ups in your area as well as give support and advice for those suffering from POI.

Charity for Women with POI | The Daisy Network