This October, Plymouth Menopause Network, along with Food is Fun and PlymHypnos, has a range of events, sessions and opportunities to learn connect and share experiences around perimenopause and menopause.

Here’s what’s coming up:
1 October
Trevi House Drop-In | 3:00–4:30pm
A relaxed opportunity to drop in, chat and connect.

1 October
Flourish Menopause Café | 6:00–8:00pm
Come along for an evening of information, conversation and connection.
Find out more and book your place here:
https://www.eventbrite.co.uk/e/1999745194709?aff=oddtdtcreator

6 October onwards
The Menopause Reset – Hypnotherapy Programme | Online
Four weekly sessions across October, starting 6 October, 5:30–6:30pm.
£97 for all 4 sessions.
Find out more and book your place here:
https://payhip.com/b/0xgcE

15 October
Nourish to Flourish During Menopause – Nutrition Session 1 | 5:30–8:00pm
An opportunity to learn more about nutrition and supporting your body during menopause. To book, email Tami at info@foodisfun.org.uk

20 October
Faith & Menopause | 6:00–9:00pm
An evening exploring faith, menopause and finding support through this season of life.
Find out more and book your place here:
https://www.eventbrite.co.uk/e/2000254239275?aff=oddtdtcreator

22 October
Nourish to Flourish – Session 2: Understanding
To book, email Tami at info@foodisfun.org.uk or Helen at info@plymouthmenopausenetwork.org

There’s something for everyone, whether you’re looking for information, practical support, connection or simply a welcoming space to talk. For more information, email us at info@plymouthmenopausenetwork.org

Look out for the individual events being posted!!

Come and join us at one of our October events. We’d love to see you there.